The Cathedral of Saint Thomas More News:

EVENT CANCELLED – Healthy Living for Your Brain and Body – October 8, 2022 at 10:00am

September 22, 2022

Due to low turn out, this event has been cancelled. 

Join us on Saturday, October 8, 2022 at 10:00 in Burke Hall at for a talk on Healthy Living for Your Brain and Body presented by the Alzheimer’s Assocation National Area Capital Chapter.  

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.