List of Food for One Week for a Family of Four
Below is a list of food items to feed a family of four for a week. Shopping List for a Family of Four for a Week
From the shelves
1 can baked beans
1 can kidney beans
2 cans other beans
3 cans tuna
1 can fish or fish soup
1 package of pancake, muffin or cornbread mix
1 container oil
2 lbs flour (meseca when requested)
2 lbs sugar
1 bottle syrup
1 box of jello or pudding
1 container of detergent
1 roll of toilet paper
8 cans of soup
1 package of crackers
2 packages of macaroni and cheese
1 package of dried beans
1 package of rice
2 cans of pasta type meals
1 can/jar of spaghetti sauce
1 package of macaroni
1 jar peanut butter
1 jar of jelly or jam
8 cans of vegetables (green beans, peas, corn, potatoes)
1 pie filling or cake mix
2 cans of fruit
1 package of dried milk (fresh if possible)
From refrigerator section
1 dozen eggs
1 package cheese
1 bag of potatoes,
1 bag of onions
1 bag of carrots
2 loaves of bread
1 package hamburger
1 package of hotdogs
1 gallon of milk
Ffrom the Freezer Section
1 can of frozen juice